Holistic Nutrition

Holistic nutrition is a natural approach which identifies that everyone has nutritional needs unique to them because we are all physically, mentally, emotionally, and spiritually different. Understanding the uniqueness of an individual will allow a holistic nutritionist to create a plan that will work for them using scientific-based evidence, individual needs and their environment while focusing on the importance of whole, nutrient-dense foods and lifestyle changes. This will ensure that health goals are achieved and maintained.